CRUSHING DOUBTS

Empower Your Mind, Conquer Your Fears, Unleash Your Potential

What Happens When You Ignore Your Mental Health?

Sep 17, 2025

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by

Divine Abia

in Mental Health

What Happens When You Ignore Your Mental Health? Mental health is an essential component of overall well-being. Yet, in the hustle and bustle of daily life, many people neglect their mental health. The consequences of doing so can be far-reaching, affecting every aspect of your personal and professional life. Ignoring your mental health can derail…
The Truth About Imposter Syndrome: How I Finally Learned to Believe in My Gifts

Jul 30, 2025

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by

Divine Abia

in Confidence, Mental Health, Personal Growth, self respect

Imposter syndrome kept me stuck in self-doubt for years—until I discovered how to trust in my unique gifts. Here’s how I broke free and stepped into self-belief.